A group for women aimed at enhacning self-esteem and well-being with information about health and wellness, the impact of stress, coping skills, positive living strategies and relevant community resources.

Fridays from 1:00 pm to 3:00 pm, beginning April 24th at the:

Hamilton Regional Indian Center
34 Ottawa St. N, Hamilton ON L8H 3YB

For registration please call:

Tina at: 905-548-9593


Lisa at 905-318-2336