A Slow Restorative Yoga session will provide a refresher for the legs, chest and spine and is a great way to transition into deep relaxation. This is the application of a yoga practice using props and postures held for longer periods of time to initiate deep relaxation of the body, mind and soul. Slow Restorative Yoga is beneficial to balance and decompress from the stresses of life.

Every Wednesday from 2:30 p.m. – 3:30 p.m.
Starting June 8, 2016 and ending July 27, 2016

Bodhi Tree Hot Yoga Studio
99 Pine Street South
Timmins, Ontario P4N 6K6

To provide everyone an opportunity to experience a session, each gathering will require its own registration available only the week before the session.

To register or for any questions, please contact:

Ryah Heavens
Community Wellness Coordinator
705-264-3939 ext. 233

“Yoga is the journey of the self, through the self, to the self.”