Each cook will take home one meal to feed their family, and at the same time help build a supply of frozen meals for families in need. Storytelling and cultural activities will be available to the children who attend. Both workshops are FREE.

Chicken Pot Pie

Monday July 20, 1:00 pm – 4:00 pm (max. 10 cooks)

Beef Stew

Friday August 14, 1:00 pm – 4:00 pm (max. 10 cooks)

171 Chippewa Street West, North Bay

To register please contact:

Carol at Ontario Early Years Centre

(705) 474-8910 ext. 0

For more information about MNO Healing & Wellness programs please contact:

Amanda Benedict, Métis Healthy Babies Healthy Chidren Coordinator



Tammy Porter, Community Wellness Coordinator

705-474-2767 ext. 305