Join us for a relaxing after-school wind down work out. We will practice

meditating ways that will assist youth to de-stress.

Refreshments and snacks will be provided at each workshop.

Tuesday, May 5th
Tuesday, May 12th
Tuesday, May 19th
Tuesday, May 25th

From 3:00 pm to 4:00 pm.

Location: Tugwood Park, corner of Railway and Division Street, Kingston ON.

For more information contact:

Samantha Alkenbrack, MNO Wasa Nabin Coordinator
Phone: 613-549-1674 Ext. 311
Michelle Kehoe, MNO Urban Aboriginal Healthy Living Coordinator
Phone: 613-549-1674 Ext. 303