Welcome to the MNO Mental Wellness Programs!

The Mental Wellness Programs at the Métis Nation of Ontario (MNO) are committed to supporting the mental health and wellbeing of Métis citizens across Ontario. Our programs include the Mental Health and Addiction Program as well as the Health Promotion Program. Each program provides many services to help you and your family thrive. 

Mental Health and Addiction Program

The MNO’s Mental Health and Addictions (MHA) Program helps Métis Citizens of all ages in Ontario. We offer support in person, over the phone, or by video call. Our service providers include mental health and addiction professionals. Help is provided in both English and French.

What we offer:

      • Help finding services and support: We help you find the right services when you need them.
      • Mental Health and Addictions assessments: To understand your needs.
      • Individual counselling: Support for crisis, trauma, stress, anxiety, depression, addictions, and anger management.
      • Family therapy: We help support family relationships and solve family-related problems.

To access the program’s services or to get more information, contact us at:

Health Promotion Program

THE MNO’s Health Promotion Program develops Métis-specific approaches to address commercial tobacco use, gaming, and gambling for all ages. We strive to protect the health of our citizens through education and prevention.

What we offer:

      • Technology use, gaming, and gambling help: Support for managing technology use, gaming, and gambling issues.
      • Tobacco cessation support: Assistance with quitting smoking.
      • Education and awareness.

To access the program’s services or for more information, contact our One MNO Navigators at:

      • Toll Free Number: 1-800-263-4889 Ext. 7
      • For more information about gaming and gambling resources, visit Métis Gaming.

Crisis Resources

If you or someone you know is in crisis, help is available 24 hours a day, 7 days a week.  Help is provided in English and French.

9-8-8 Crisis Helpline

Hope for Wellness Helpline

This resource offers immediate help to all Indigenous peoples across Canada.