Online Workshop: Defend and Empower – Tuesday, February 24, 2026 | 6-8:30p.m. EST

If you or a loved one are at risk of experiencing violence, are concerned about your relationship dynamics, or simply want to develop your personal safety skills, this workshop is for you.

The focus of this workshop is to empower people with basic personal safety and self-defence skills. This online workshop includes education on strategies that can be practiced for personal safety at home, while dating, and in the community.
We will be joined by self-defence expert Chris James, who will lead participants through “street smart self-defence” to teach new skills that enhance personal safety and self-protection.

If you have any questions or require further information, please contact Carolyn Luscombe, RSSW, Victim Services Coordinator at CarolynL@metisnation.org.

If you are interested in attending this workshop, please register here: