- Health & Nutrition
- Professional Services (Mental Wellness)
Contact Information
Vineland, L0R2C0
About
**Zero Give Up / STAND in a Good Way**
I deliver a presentation and workshop called **STAND in a Good Way**.
STAND is a practical, values-based framework designed to help people create space between an automatic reaction and an intentional response. It focuses on those important seconds immediately after a trigger, when we can fall into familiar patterns such as fight, flight, freeze or fawn.
STAND provides a simple process participants can use in those moments:
**Stop the surge • Take a breath • Assess what is happening • Navigate with the Seven Grandfathers • Do the intentional right action**
The Seven Grandfathers — Courage, Respect, Honesty, Humility, Wisdom, Truth and Love — provide the values-based compass for navigating what comes next.
**ZeroGiveUp.com** is a personal development membership website offering programs, resources and community supports focused on personal growth, intentional living and creating positive change in our lives.